In 2016, more than 1.9 billion adults, 18 years and older, were overweight. Of these, over 650 million were obese (World Health Organisation). Being overweight can increase the risk of contracting health conditions as well as reducing the ability to engage in life in a fully.
People don’t need to be obese for increased body fat to have a significant impact on their health. Sometimes weight is only moderately elevated but excessive fat deposits around the abdomen and viscera (organs) are sufficient to significantly increase the risk of poor health.
Awareness about the causes and ill-effects of carrying excess weight is the first step in learning how you can overcome any weight challenges and live in a state of wellness and vitality.
Depression and anxiety can be a side-effect if you are struggling with your weight. Worrying or feeling down about excess weight only exacerbates the problem, however if you are given the tools to get to the root cause and make positive change it can be truly liberating both physically and mentally. The sooner you take action you will be on your way to a healthier, happier you. Dr Christabelle Yeoh's experience will fast track your healing journey.
Healthy Weight Management, presented by Dr Christabelle Yeoh, discusses the risks of being overweight, along with management strategies backed by science and research.
Dr Yeoh explains in detail how weight is regulated in the body and the key factors that cause weight gain. It's not just a simple 'eat less and exercise more' message. Many factors aside from diet and exercise can contribute to your propensity to put on weight. Understanding these factors provides a foundation for long-term healthy weight management.
Healthy Weight Management, is a 1 hour online video course that gives you practical strategies and techniques for effective weight loss.
Dr Yeoh, due to her proven and effective weight loss techniques can fast track you journey to your ideal weight. Weight loss programs can be a mine field of quick or gimmicky solutions that will help you loose weight in short term but will not withstand the test of time. Backed by science and solid principals Dr Yeoh, provides safe weight loss solutions that you can adhere to on an ongoing basis, allowing you to retain your ideal weight permanently.
Healthy Weight Management is for:
Healthy Weight Management, online course is empowering in relation obtaining and maintaining your ideal weight. Make a positive change to enhance your health and wellbeing today!
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.