Knowing life can be a challenge at times, allows us to surrender with complete acceptance, rather than suffer. Accepting circumstances in no way underscores their impact on your life. It is an inner declaration that everything will turn out all right. It is not conceding in apathy as you might believe.
Challenges are an invitation to accept change. More often than not, the changes occur gradually over time or if you are unaware, somewhat precipitously. If there is resistance, suffering ensues from your unwillingness to embrace what unfolds. Leaning into your challenges is a mental and emotional confirmation to yield to the resistance by embracing what develops. Part of growing in awareness and feeling empowered and stable is learning to accept and work through challenges.
Signs this course may help you:
- • Feeling overwhelmed
- • Life feeling a constant struggle
- • Low self esteem
- • Not finding success despite best effort
This course is split into seven topics, containing videos, PDF documents, quizzes and discussions. There is enough content to cover six hours worth of work to be completed at your leisure.