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Course Instructor
Ana Holub

Over the past twenty-five years, I have been fascinated by the roots of conflict, on both personal and international levels, and the path to peace.

In 2018, I was honored to receive the Champion of Forgiveness award from the Worldwide Forgiveness Alliance. To see a short video of my acceptance speech at this event, go here.

In the early days, I learned about the power of the breath to heal and expand consciousness. After a lot of personal experimentation and training, I became a breath worker. I call my unique style of breath work Breath of Life.

After taking some time to have a family and raise my two children, I went back to ...

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What Will I Learn?

Step-by-Step Guide to:

  • Create a sacred space for your forgiveness process
  • Be honest with yourself
  • Get past denial and distraction
  • Release painful constrictions in your emotional body
  • Feel peace and grace within your heart, mind and body
  • Learn your soul lessons with gratitude

Overview

How can you find peace unless you learn to let go?

What is letting go, but forgiveness of all your past hurts, grievances and regrets? Once you learn to forgive, your energy will change. You'll feel lighter, more peaceful, and ready to live your life to its fullest. Your vibration will rise higher and higher as you leave behind all the heaviness of the past. Relationships, career and money issues will turn around—because you have turned around!

Find your freedom with forgiveness!

Through this course you will be taken step-by-step through the process of forgiveness. You'll learn in an easy, understandable way what you need to keep (your honesty, trust and Spirit connection) and how to let go of the rest. Along the way, you'll receive valuable lessons about the ego, your true self, and your purpose. The lessons are based on information from A Course in Miracles, Radical Forgiveness, scientific research, and life lessons from Ana and her years of counselling.


Signs this course may help you:

• You are haunted by your past hurts and regrets
• You want more compassion and peace
• You have a deep desire to let go of your pain
• You're ready to toss your limiting beliefs
• You want inner freedom!

Who is This Course for?

Anyone who needs to be honest with themselves, move through areas that they feel stuck in and feel more flowing and free.

Lighten Up Your Life With Forgiveness is specifically designed to gently help you to heal your most troubled, tender areas, with compassion and trust. You will gain a profound understanding of what forgiveness is and how to use it in every emotionally difficult situation in your life for lasting change.

Course Curriculum

8 lectures

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What Others Have To Say

Extremely skillful, insightful and intuitive
Ana is a fine coach in every respect. She is extremely skillful, insightful and intuitive, as well as sensitive and kind in her approach. I have received numerous reports from people she has worked with and they all say how professional she is and how much she has helped them move through their issues, quickly and easily. I am very proud to have her associated with the Institute for Radical Forgiveness and personally hold her in high regard. ~ Colin Tipping, Originator of The Institute for Radical Forgiveness

My prayers has been answered
Hallelujah! I now have the tools that I need to move through this old undigested stuff. My prayer, as always has been answered. ~ Annette

Sooo love this course
I sooo love this course. From my heart, I remember this truth. ~ Nuttah

Made me tons happier
Practicing unconditional love has made me tons happier and burned away all of my emotional baggage. This course has taught me that my past is just a bunch of "stories" with as much meaning as I subjectively assign them. ~ Ky

LOVE the meditative sound bytes
I LOVE the meditative sound bytes, Ana, they feel wonderful. I know it is very important to turn my attention away from resentment and towards acceptance and love. Thank you Ana for helping us do this. ~ Patricia

I choose forgiveness
I am so glad I am taking the Forgiveness course. Compassion and understanding are seeping through my efforts to understand, seek and choose forgiveness instead of the opposite: defeat, shame, frustration and feeling like a victim. I choose forgiveness. ~ Michelle

I am able to speak my truth so much easier and more calmly
Wow...I feel lighter and I am able to speak my truth so much easier and more calmly. I have less fear. I am open and flowing...very exciting. ~ Tracy

Reverse my lifelong pattern of repressing and running from pain
Ana is an incredibly gifted guide for emotional healing. She helped me reverse my lifelong pattern of repressing and running from pain. With her support, I learned how to stay present with and embrace whatever emotions arise. ~ Andrew

The process took me deeper and further than I expected
I touched a new place of forgiveness. The process took me deeper and further than I expected. I learned that the feelings are more important than the story. Connecting with the feelings is a necessary step to release them and make room for love, connection and peace to occur. ~ M.S.

Great things after first session
I absolutely touched a new place of forgiveness today! I learned a simple, effective approach to the heavy loads I've been carrying, and how to work with that in a way that ... lays a path through the darkness. ~ Anon

Frequently Asked Questions

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What is the refund policy?

Complete all the lessons and give them all you've got. Within 30 days of purchase, if you feel you have not received value from the course, I will happily refund your money.

What if I need help with the material in this course?

You can reach out to me personally. I am available for one-on-one sessions over the phone, or using Skype/Zoom. Send an email to [email protected] to begin your healing conversation!