Jane Monica-Jones

Financial Therapist, Mental Health and Resilience Leader

Jane is a leading Financial Therapist. She is a pioneer in the study of the psychological issues with money, behavioural management of finances and maladaptive financial practices, such as gambling, risk, retail therapy, overspending and under-earning. She has a passion for this sometimes challenging subject and works compassionately with clients and employees of organisations to repair this relationship.

Jane released her latest book The B...

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Overview

The Somatic Goal Setting course is a simple yet highly affective technique that brings significant and lasting results, no matter the starting point, history, experiences, self-esteem, or confidence. Beyond SMART goals that you might define but not execute, Somatic Goal Setting identifies the unconscious barriers and blocks that stop you from following through. Employing the same practice used when working with one-on-one clients for amazing results.

Somatic (from Greek 'soma' meaning body) engages mind, body, brain & behaviour accessing our innate capacity and wisdom in directing our life towards expansion and safety. A holistic approach is greater than just our mindset to truly set us for success.

Somatic Goal Setting includes:

  • An Audio Tutorial to guide through every step of this amazing process, assisting you to discover any block or resistances and how to break through them.
  • A comprehensive Somatic Goal Setting  workbook with everything you need to get started and achieve your goals.
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What Will I Learn?

  • Get super clear on the goals you are deeply passionate about

  • Learn how to prioritise goals for maximum attainment

  • Uncover your unique and specific barriers and blockages to goal achievement

  • Break through repetitive behaviours and beliefs that prevent you from achieving your goals.

Who is This Course For?

  • This Course is Suitable for Anyone.
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Course curriculum

  • 1

    Audio Tutorial

    • Somatic Goal Setting

  • 2

    Workbook

    • Somatic Goal Setting Workbook

  • 3

    Worksheets

    • Somatic Goal Setting Worksheets

  • 4

    Key to Transforming You & Money

    • Key to Transforming You & Money

What Others Have to Say

  • Really enjoyed this technique

    I'll be applying the tools and technique I learned from this course every time I get stuck around goal setting and more importantly goal achieving. ~ Barb Grant

  • Learnt a lot about myself...and my goals

    I have tried and failed over and over to set goals and stick to them. Now I know why I have failed to follow through. This course is short but wow, effective. Totally worth a download. I'd have paid for it! ~ Sarah Wilson

  • Highly affective tool!

    This course is amazing and the technique to identify blocks to my goal is so simple but really profound. I will be using this technique for the rest of my life. ~ Isobel Stanford

  • A winner of a course!

    This course has been so valuable and helpful. It’s totally change my belief about goal setting. I highly recommend to anyone who struggle to set goals and keep them. ~ Mike C

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Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.