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Take charge of your life.
Explore our online courses to support your growth.

Explore the latest online courses in self improvement that support you
through challenges and reconnect you to your natural sense of well-being and happiness.
Relieve back pain, resolve insomnia, discover parenting tips, work through relationship issues and find yourself.

Online Courses

Bliss Every Day
The Path to Empowerment and Confidence
How to feel empowered with self-love, self-care and confidence skills to feel in control of your life
BY Deborah Fairfull
$49
Love Now
How to Create Happy and Healthy Relationships
Are you struggling to create happy relationships that last? Would you like to experience more flow and connection? Discover the online course with answers here
BY Deborah Fairfull
$49
Glow While You Grow
How to Support your Child to Shine
Glow While You Grow podcast, shares parenting skills from birth to the teenage years to raise happy, confident and capable children. Click to learn more
BY Deborah Fairfull
$49
Peace Within
A Guided Meditation to Create the Life You Want
Increase your resilience and emotional stability to feel a greater sense of happiness and optimism
BY Deborah Fairfull
$29
Bliss Body
Pilates, Posture and Back Pain Course
The Bliss Body e-course gives you practical strategies to develop and maintain a strong and healthy back. Click to be pain free and active as you age.
BY ​Dr Fleur Castlereagh ​
$49
Life is Blissful
Meditation to Flow
Learn to go beyond stress and worry and find more peace and calm in your life by taking this course.
BY Deborah Fairfull
$9
The Sleep Edition
Sleep Tight, Every Night
The Sleep Edition e-course gives you practical strategies to overcome obstacles to sleep and relieve insomnia. Learn how to get a good nights sleep
BY Dee Trethewey
$59
LIFE PACK
Feel good in all areas of your life
Find happiness in all areas of your life, from confidence, to romance, to being the best parent you can be. To improve your well-being take the courses now.
3 Course Bundle
$120
Anti-Inflammatory Cooking
Cooking for Health and Wellbeing
Take a guided health journey into the yummy world of anti-inflammatory diet and cooking with Simone Kopkas. Apply now.
BY Simone Kopkas
$79
Yoga for Beginners
An active introduction to Yoga
No experience needed - Roslyn Stuchbury, shall guide you on your first steps into the healing practice of yoga. Enrol now.
BY Roslyn Stuchbury
$49
Yoga for Seniors
A course in yoga tailored to the exclusive needs of seniors.
Roslyn Stutchbury exposes engaging Yoga practices that will yield great health rewards for seniors. Take the course now.
BY Roslyn Stuchbury
$49
Chronic Pain: Mind Body Medicine Solutions
Mind and Body Medicine Solutions
David Corby teaches you how your mind can contribute to chronic pain, empowering you to make positive, lasting change. Enrol now.
BY David Corby
$49
Chronic Pain Management
Everything you need to know about chronic pain and how to minimise the risks.
In this course, Dr Yeoh will teach you the causes, symptoms and treatment for chronic pain. Take action today.
BY Dr Christabelle Yeoh
$49
Learn about Type 2 Diabetes
Everything you need to know about type 2 Diabetes and how to manage it
In this course, Dr Yeoh will teach you the causes, symptoms and treatments of type 2 diabetes. Let's start now.
BY Dr Christabelle Yeoh
$49
Diabetes: Mind Body Medicine
Everything you need to know about diabetes
David Corby teaches you how your mind can contribute to diabetes, empowering you to make positive, lasting change. Enrol now.
BY David Corby
$49
Learn about Rheumatoid Arthritis
Everything you need to know about rheumatoid Arthritis
In this course, Dr Yeoh will teach you the causes, symptoms and treatments of rheumatoid arthritis. Take action today.
BY Dr Christabelle Yeoh
$49
Rheumatoid Arthritis: Mind Body Medicine Solutions
A detailed guide of rheumatoid arthritis and non-invasive solutions
David Corby teaches you how your mind can contribute to rheumatoid arthritis, empowering you to make positive, lasting change. Enrol now.
BY David Corby
$49
Preventing Heart Disease
Everything you need to know about cardiovascular disease
Dr Bursik explains the intricacies of heart disease and provides actionable tips, to minimise the risks for your future. Register now.
BY Dr Matous Bursik
$49
Preventing Stroke
Dr Matous Bursik share with you practical and empowering ideas in how to prevent stroke
Dr Bursik explains the intricacies of stroke and provides actionable tips, to minimise the risks for your future. Take action today.
BY Dr Matous Bursik
$49
Learn about Fibromyalgia
Everything you need to know about fibromyalgia and how to manage it
In this course, Dr Yeoh will teach you the causes, symptoms and treatments of fibromyalgia. Register now.
BY Dr Christabelle Yeoh
$49
Healthy Weight Management
How to achieve and maintain your optimum weight
In this course, Dr Yeoh provides easy and effective strategies, you can utilise to control your weight. Take action today.
1 Course Bundle
$49
How to Manage Inflammatory Bowel Disease (IBD)
Everything you need to know about IBD
In this course, Dr Yeoh will teach you the causes, symptoms and treatments for Inflammatory Bowel Disease (IBD). Enrol now.
BY Dr Christabelle Yeoh
$49
How to Manage Irritable Bowel Syndrome (IBS)
Everything you need to know about IBS
In this course, Dr Yeoh will teach you the causes, symptoms and treatments for Irritable Bowel Syndrome (IBS). Enrol now.
BY Dr Christabelle Yeoh
$49
Zoenmind
Music for Mindfulness
Autumn Bells is a transcendent, soothing collection of songs with a mission: to bring more holistic peace and refuge in an often fast-paced, erratic world.
BY Jonathan Reichardt
$10



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