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Courses
Confidence for Women in the Workplace
Empower yourself personally and professionally
Jodie Bruce-Clarke and Anastasia Adams
35 Lessons Free -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Meditations - Stress
The 6-Week Stress Less Challenge
A Guided Morning Mindfulness Program
Olivia Kissper MSc.
8 Lessons -
Courses, Courses - Self-care
Men's Health Course
7 Ways to Improving Your Health and Wellbeing
Adrian Hanks
7 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
Personal Resilience
Small Steps to Big Change
Barry Winbolt
25 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships
Forgive and be Free
A Step-by-Step Guide to Release, Healing and Higher Consciousness
Ana Holub
25 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
Discovering Self-Love
The Path to Happiness and Contentment
Dr. Margaret Paul
16 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Sleep, Courses - Body
The 10 Day Sleep Challenge
Sleep Better to Live Better
Beatrix A Schmidt
28 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships
The Wellbeing Codes
Discovering Self-Love
Dr. Tracey Hunter and Dr. Rachel Wheeler
96 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
Mindfulness in Life and at Work
Learn How to Get the Benefits of Mindfulness Quickly
Barry Winbolt
48 Lessons $49.00 -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
Reignite Your Spark
Take Back Control of Your Life Now
Anne McKeown
25 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
How to Manage Your Thoughts
6 Powerful Ways to Empower Your Thoughts and Overcome Negative Thinking
Tony Fahkry
19 Lessons -
Courses, Courses - Self-care, Courses - Stress, Courses - Emotions
Stress Management
I Need a Reboot
Dawn Lorentz and Diane Lang
16 Lessons
