Inner and Outer Beauty Meditations
Build confidence inside to glow outside
Relationship Counselor, Affair Recovery Specialist, Anxiety Coach, and Addiction Therapist
Nicola Beer is a world-leading authority on how to save relationships and maintain close connections without re-hashing the past with over 12 years of online counseling and coaching experience. She is the international best-selling author of 4 books and has been featured on ABC, CBS, NBC, Fox News Network, Huffington Post and Wall Street Select.
Nicola is the founder of award-winning, marriage-saving programs both in online counseling and a...
Inner and Outer Beauty meditations are designed for you to completely relax and let go. Nicola Beer guides you to release unhelpful or unwanted thought patterns and beliefs. This will help you cultivate self-affirmative, inner thoughts that will manifest on the outside. Each meditation is designed to help you build confidence on the inside which will help you glow on the outside.
A Step-by-step Guide on How to:
Release the negative inner voices that can cause anxiety
Talk to yourself in a confident and self-assured manner
Cultivate calmness both inside and out for your mind, body, and spirit
Inner and Outer Beauty meditations are for anyone who want to define how they carry themselves and cultivate an inner beauty that radiates outwards.
If you would like to experience thoughts that elevate you and allow you to feel more confident in your own skin, then these meditations are for you.
Letting Go to Feel Calm and Peaceful Meditation (32:02)
Deep and Calm Sleep Meditation (29:38)
Calm and Confident Meditation (47:21)
Stepping into Confidence Meditation (29:44)
Flying with Calm and Confidence Meditation (48:36)
Feeling Beautiful Inside and Out Meditation (34:37)
Calm Mind and Body (1:00:43)
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The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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