Nicola Beer

Relationship Counselor, Affair Recovery Specialist, Anxiety Coach, and Addiction Therapist

Nicola Beer is a world-leading authority on how to save relationships and maintain close connections without re-hashing the past with over 12 years of online counseling and coaching experience. She is the international best-selling author of 4 books and has been featured on ABC, CBS, NBC, Fox News Network, Huffington Post and Wall Street Select.

Nicola is the founder of award-winning, marriage-saving programs both in online counseling and a...

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Includes:

7 Meditations (4 Hours)

Overview

Inner and Outer Beauty meditations are designed for you to completely relax and let go. Nicola Beer guides you to release unhelpful or unwanted thought patterns and beliefs. This will help you cultivate self-affirmative, inner thoughts that will manifest on the outside. Each meditation is designed to help you build confidence on the inside which will help you glow on the outside.

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What Will I Learn?

A Step-by-step Guide on How to:

  • Release the negative inner voices that can cause anxiety

  • Talk to yourself in a confident and self-assured manner

  • Cultivate calmness both inside and out for your mind, body, and spirit

Who is This Meditation For?

Inner and Outer Beauty meditations are for anyone who want to define how they carry themselves and cultivate an inner beauty that radiates outwards.

If you would like to experience thoughts that elevate you and allow you to feel more confident in your own skin, then these meditations are for you.

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Meditations

  • 1

    Letting Go to Feel Calm and Peaceful

    • Letting Go to Feel Calm and Peaceful Meditation (32:02)

  • 2

    Deep and Calm Sleep

    • Deep and Calm Sleep Meditation (29:38)

  • 3

    Calm and Confident

    • Calm and Confident Meditation (47:21)

  • 4

    Stepping into Confidence

    • Stepping into Confidence Meditation (29:44)

  • 5

    Flying with Calm and Confidence

    • Flying with Calm and Confidence Meditation (48:36)

  • 6

    Feeling Beautiful Inside and Out

    • Feeling Beautiful Inside and Out Meditation (34:37)

  • 7

    Calm Mind and Body Meditation

    • Calm Mind and Body (1:00:43)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.