Watch Intro Video


11 Videos & 11 Handouts

Anne McKeown

Master Life Coach, Certified NLP, and Time Line Therapist

Anne is a highly regarded Master Life Coach and Founder of Her mission is to empower others to find their inner strength and authentic self. She passionately equips her community to step up and step out; to know they have a choice and to find their voice, as well as empowering individuals to take back control of their life without feeling guilty or sacrifici...

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Many people want to make changes to improve their lives, but many fail because they don't know where to start, overwhelmed by the immense complexity of the ambition or inhibited by the fear of the unknown. In Reignite Your Spark, Anne will guide you every step of the journey on how to get from where you are to where you want to be in your life.

By signing up to Reignite Your Spark, you are joining a path of retraining and rediscovery well-trodden by thousands of people around the world. Anne will guide and support you with the relevant theory and actionable tips to empower you and reignite your spark. You will learn to invest time and energy in yourself and as a result, take back control of your life and wellbeing.

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Watch Intro Video


What Will I Learn?

Step-by-Step Guide to:

  • Stepping out of your comfort zone

  • Reigniting the spark in your life and relationship

  • Building confidence

  • Finding time for yourself

  • Overcoming fear and pursuing the goals you have been putting off

  • Identifying your values and beliefs

Who Is This Course For?

If you are currently living the life you learned to live and not the one you were born to live. If you have lost sight of yourself over the years because you allowed the opinions of others to dominate and influence you. As a result, you may feel physically, emotionally and mentally drained.

This course is for you if you are looking to reignite your spark, regain your confidence and belief in yourself. You will learn to live a life that gives you satisfaction and leaves a positive impact on the world.

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Course Curriculum

  • 1


    • Welcome (5:20)

  • 2

    A Balanced Life

    • The Wheel of Life and Where am I at (6:34)

    • The Wheel of Life and Where am I at Quiz

    • How Balanced is my Life

  • 3


    • Values (6:45)

    • Identifying Your Values System

    • What I Value Most

    • Changing Values

    • Universal Values

  • 4


    • Beliefs and Thought Cycle (3:45)

    • Beliefs — The Key Points

    • Beliefs — Exercise

  • 5


    • Affirmations (9:12)

    • Affirmations Quiz

    • Affirmation Guidelines

  • 6

    Words have Power

    • Words have Power — Developing Positive Communication (6:51)

    • Empowering Vocabulary

  • 7

    A Well Written Goal

    • A Well Written Goal (2:05)

    • Goal Setting — What do you do

  • 8

    Putting Your Goal into Your Future

    • Putting Your Goal into Your Future Part 1

    • Putting Your Goal into The Future Part 2 (3:55)

  • 9

    Conscious and Unconscious Action

    • Conscious and Unconscious Action (4:04)

    • Conscious and Unconscious Action Quiz

  • 10

    Tracking Your Progress

    • Track it and ABCDE of Dealing with Adversity (5:34)

    • ABCDE — Learning to be Optimistic

What Others Have To Say

  • Inspired me in my life

    Anne, you are top of the list for people who inspire me in my life. ~ Fiona Kyle

  • So valuable

    Anne, your special gift, to show a woman how to manage and control her beliefs and simply be herself, is so valuable. Thank you. ~ Carol Parr

  • Heart and passion for helping women

    Anne, your heart and passion for helping women are second to none. ~ Cath Doocey

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Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber - across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.