Includes:

10 Audio Tracks, 5 Videos & 5 Handouts

Vivian Harte

Confidence Expert and Author

Vivian Harte is the co-author of Self-Esteem for Dummies in the Dummies series. She has helped over 15,000 people learn and use assertiveness skills during the last 14 years with her skills in self-esteem and self-confidence. Vivian teaches online classes to anyone who feels as though they need guidance in the areas of assertiveness, self-confidence, and teamwork.

Overview

People have difficulty speaking up at work. Does this describe you? If so, this is affecting your job performance, your work relationships, and the possibility of being promoted. It's time to speak up and be noticed.

We start the course with gaining the skills to speak up assertively to your co-workers and boss. If you're so passive that you accept work that others give you to the point that you're overloaded or you can't explain to your boss an issue you're having with your work, your job will suffer. Now, as you've probably experienced, some workplaces reward assertiveness and others punish assertiveness, so it's better to observe for a time before you use your assertiveness skills. With the Speak Up At Work Program, Vivian will teach you how to gauge yourself so you don't overstep but do speak up when it's time.

With each section, you will receive at least one exercise to complete in order to incorporate what you've learned into your own life. All of Vivian's courses contain guided visualizations and songs throughout. They are downloadable, so you will always have them to enjoy and grow with. Vivian's courses are intended to take you on a personal journey to understanding yourself and guiding you on a dynamic path of self-discovery to greater self-esteem and self-confidence.

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What Will I Learn?

A Step-by-Step Guide on how to:

  • Build positive relationships with your colleagues

  • Help your colleagues increase their skills in being self-confident

  • Make dynamic presentations for work

  • Speak up in meetings and express your thoughts to colleagues

  • Speak up as a leader

Who Is This Course For?

Working individuals wanting to learn how to speak up to their co-workers and leaders, with ultimate self-confidence. 

This course is for anyone who is eager to improve their public speaking, whether it is for meetings or for work presentations, to creating healthy and positive relationships with your team and co-workers.


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Course Curriculum

  • 1

    Section 1: Speaking Assertively with Your Co-Workers and Boss

    • Speaking Assertively with Your Co-Workers and Boss (13:03)

    • Exercise: The Speak Up at Work Program

    • Guided Visualization: Speaking and Acting Confidently with Your Family and Co-Workers (14:32)

    • Poem: Dear Friend (1:45)
  • 2

    Section 2: Speaking Up at Meetings

    • Speaking Up at Meetings (9:53)

    • Exercise: Speak Up at Work Program

    • Guided Visualization: Doing an Excellent Job & Being Confident in Meetings (17:52)

    • Song: Freedom Is... (3:00)
  • 3

    Section 3: Making Dynamic Presentations

    • Making Dynamic Presentations (20:16)

    • Exercise: The Speak Up at Work Program

    • Guided Visualization: Releasing Tension and Relaxing (20:00)

    • Song: Smilin' (3:40)
  • 4

    Section 4: Speaking Up as a Leader

    • Speaking Up as a Leader (11:46)

    • Exercise: The Speak Up at Work Program

    • Guided Visualization: Affirming Your Self-Confidence (8:44)

    • Song: Truth, Love, Communication (1:47)
  • 5

    Section 5: Speaking to Your Co-Workers and Staff to Help Them Be More Self- Confident

    • Speaking to Your Co-Workers and Staff to Help Them Be More Self-Confident (9:15)

    • Exercise: The Speak Up at Work Program

    • Guided visualization: Nurturing Self-Confidence in Others (12:35)

    • Song: Rain (3:58)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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