Includes:

4 Meditations (2.5 Hours)

Limitless Access

Try for FREE NOW

Unlimited Learning
80+ Global Experts
1000's of Courses, Podcasts and Meditations

Instructor(s)

Nicola Beer

Relationship Counselor, Affair Recovery Specialist, Anxiety Coach, and Addiction Therapist

Nicola Beer is a world-leading authority on how to save relationships and maintain close connections without re-hashing the past with over 12 years of online counseling and coaching experience. She is the international best-selling author of 4 books and has been featured on ABC, CBS, NBC, Fox News Network, Huffington Post and Wall Street Select.

Nicola is the founder of award-winning, marriage-saving programs both in online counseling and a...

Read More

Overview

Anxiety Release meditations are designed for you to completely relax and let go of any stresses or anxieties holding you back. The meditations will guide you to manifest calm and peaceful thoughts to envision a better future for yourself. Nicola highlights the importance of focusing on the positive and what you can control. The process is designed to help you reach life-changing results towards you overcoming your stresses and anxieties. 

See more.

What Will I Learn?

A Step-by-step Guide on how to:

  • Manifest positive thoughts that build up your sense of self

  • Boost your confidence by focussing on what you can control

  • Shift your perspective by letting go of negative thoughts

Who Is This Meditation For?

Anxiety Release meditations are for anyone who wants to let go of the negative thoughts that are holding them back from achieving their true potential.

If you would like to experience self-love, positivity and confidence then these meditations are for you.

See more.

Meditations

  • 1

    Rather than React, Respond with Calm and Peace

    • Rather than React, Respond with Calm and Peace Meditation (42:48)
  • 2

    Calmness, Self-love, and Social Confidence

    • Calmness, Self-love, and Social Confidence Meditation (37:52)
  • 3

    Healing Calm Mind and Body

    • Healing Calm Mind and Body Meditation (1:00:43)
  • 4

    Positive, Calm, and Loving Life

    • Positive, Calm, and Loving Life Meditation (19:43)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Additional products

View more courses