Daily Energy Lift
Elevate your day with a 28-day Qigong journey! Just 10 minutes daily to uplift, support, energize and transform your day.
Energy Flow
Embark on a profound wellness journey with the Daily Qigong Lift course, expertly guided by Jemma Rivera. This transformative program is designed to heal, energize, and prevent illness, emphasizing a holistic approach to well-being.
Immerse yourself in daily Qigong practices that go beyond routine, fostering a holistic lifestyle and a positive outlook on life. Jemma Rivera's expertise ensures a balance between mind, body, and spirit, promoting vibrant health and daily vitality.
Experience the transformative power of Qigong as you engage in a wellness journey focused on holistic healing and mindful living. This course is not just about stress relief; it's a comprehensive exploration of preventive health and daily energy enhancement. Learn the art of balanced living, cultivate inner harmony, and embrace a stress-free, holistic approach to life.
Join us on this holistic healing arts adventure and discover the profound benefits of Qigong, enhancing your life energy, promoting spiritual growth, and achieving a harmonious mind-body balance. Enrol now to start your journey towards holistic well-being and experience the transformative effects of the Daily Energy Lift course. Your path to balanced living and heightened vitality awaits!
A Step-by-Step Guide on How to:
Heal Holistically: through discovering the principles of Qigong and its transformative impact on healing, gaining insights into how this artform can positively influence your overall well-being.
Develop Daily Rituals for Wellness: by learning a series of daily Qigong practices, carefully curated by Jemma, to establish a meaningful wellness routine.
Connect Your Mind-Body-Spirit: through Jemma's teachings. Understand how Qigong can harmonize these elements, fostering a balanced and positive outlook on life.
Enhance Your Energy: by delving into specific techniques within the Qigong practice designed to enhance daily vitality, promoting a vibrant and energized lifestyle.
Reduce Stress: and be proactive and preventative with your health. Uncover the stress-relieving properties of Qigong, forming the foundation for long-term well-being.
Live in Balance and Inner Harmony: by acquiring the tools for practices that extend beyond physical health, influencing your mental and spiritual well-being for a more holistic and fulfilling life.
Daily Energy Lift is perfect for wellness enthusiasts looking to explore holistic approaches for a healthier lifestyle. Whether you're a novice or have some experience, Jemma Rivera's guidance in Qigong provides a transformative journey towards holistic well-being, offering practical insights and practices for daily application.
If you're navigating a stressful routine or seeking preventive health measures, this course is tailored for you. Discover the stress-relieving benefits of Qigong and gain tools to manage stress effectively. Whether you aim to boost daily energy levels, reduce stress, or prevent illness, this program caters to those aspiring for a more balanced and stress-free life.
Week One Day 1
Week One Day 2
Week One Day 3
Week One Day 4
Week One Day 5
Week One Day 6
Week One Day 7
Week Two Day 1
Week Two Day 2
Week Two Day 3
Week Two Day 4
Week Two Day 5
Week Two Day 6
Week Two Day 7
Week Three Day 1
Week Three Day 2
Week Three Day 3
Week Three Day 4
Week Three Day 5
Week Three Day 6
Week Three Day 7
Week Four Day 1
Week Four Day 2
Week Four Day 3
Week Four Day 4
Week Four Day 5
Week Four Day 6
Week Four Day 7
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Meditations, Meditations - Stress, Meditations - Emotions, All Learning
Guided meditations for inner peace and tranquillity. Elevate your well-being in just minutes a day.
Jemma Rivera
Meditations, Meditations - Stress, Meditations - Emotions, All Learning
Invite long-term health and vitality into your body
Glacia Rain
Meditations, Meditations - Stress, Meditations - Emotions, All Learning
Boost your self-respect and self-love
Nicola Beer
Discover 1000's of Courses, Podcasts, Meditations and blogs
from 80+ Global Wellbeing Leaders
$14 monthly or $149 yearly