Dr Salone

Psychotherapist, Hypnotherapist and Meditation Teacher

Dr Salone, with a background in medicine, has a deep understanding of the advantages of meditation. Following her medical career, she now practises as a hypnotherapist and meditation teacher and encourages people to explore the many benefits of meditation.


Dr Salone's meditations specialise in dealing with anxiety and relaxation of the mind. She is a master in guiding you to your own peaceful, safe place. Dr Salone's meditations allow y...

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Includes:

5 Meditations (45 Minutes)

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Overview

Focus and Success meditations are designed to enhance your focus and performance in the workplace. 

The meditations have been designed to give maximum impact in minimum time, to fit in with your busy day. They are convenient to listen to as each meditation is under 10 minutes. For a short investment of time, enhance your performance each and every day, in all areas of your life.

Dr Salone will guide you through dealing with a range of feelings and situations in both your personal and professional life. Topics included are: focus, goal setting, leadership, motivation, and stress relief.

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What Will I Learn?

A Step-by-Step Guide on how to:

  • Improve your focus and concentration

  • Visualise and achieve your short and long term goals

  • Explore your view of yourself as a leader

  • Boost your motivation, particularly when unmotivated

  • Relieve your stress, using the "Breathe, Notice, Reflect, and Respond" technique

Who Is This Meditation For?

Focus and Success meditations are for anyone who would like to be the best they can be both personally and professionally.

You may feel "stuck" in your life, or like a victim of self-sabotage. If you instead would like to feel motivated and know how to take the best steps to achieve your definition of success, then this meditation is for you.

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Focus and Success Meditations

  • 1

    Focus Meditation

    • Focus Meditation (8:03)
  • 2

    Goal Setting Meditation

    • Goal Setting Meditation (10:00)
  • 3

    Leadership Meditation

    • Leadership Meditation (9:00)
  • 4

    Motivation Meditation

    • Motivation Meditation (8:03)
  • 5

    Stress Relief Meditation

    • Stress Relief Meditation (7:59)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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