Stress Less Focus More Meditations
Overcome the distractions of your mind and achieve your goals and dreams
Suzanne Robichaud
Clinical Hypnotherapist
Suzanne Robichaud obtained a Master of Clinical Hypnotherapy through Cross Roads Training Institute of Clinical Hypnotherapy. As a Registered Clinical Hypnotherapist, she is required to obtain 30 hours of continuing education every year, so she is always learning and adding to what she was taught with Cross Roads Training Institute.
Suzanne has been practicing full time since 2008, in a Wellness Clinic and then a few years later in her ...
Overview
Stress Relief Meditation
Stress Relief meditation will train your mind to release any tension you are holding in your body and instead refocus your thoughts and feelings on peace.
This practice, will allow you to let go of stressful thoughts or worries and to connect to your inner sense of calm.
Overtime this practice will become your natural way of being and something that you can do on your own, anytime, anywhere.
Focused and Ready Meditation
Focused and Ready meditation supports you in getting your work completed. Suzanne expertly guides you in how to be fully in the moment, to let go of everything that is not relevant and how to focus on your task or goal at hand.
With practice, you will build your ability to rise above distractions and feel the success of achieving the things that are important to you.
What Will I Learn?
A Step-by-Step Guide on how to:
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Learn how to relieve stress on your own
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Focus on the task at hand and put external stresses out of your mind
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Practice breathing patterns for better focus
Who Is This Meditation For?
Stress Less Focus More meditations are for anyone who needs to calm the thoughts in their mind, rise above any stress they are experiencing and instead tap into their natural state or focus and clarity.
If you would like to feel that everyday is a great day, in achieving your goals and dreams, then this meditation is for you.
Meditations
Frequently Asked Questions
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When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
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How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
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What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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