Watch Intro Video

Includes:

6 Videos, 6 Quizzes & 4 Handouts

Tony Fahkry

Self-Empowerment Expert, Author, and Coach

Tony is a leading health and self-empowerment expert with over 12 years of experience as a speaker, author, and coach. His understanding and integration of mind and body concepts bridges the gap between self-empowerment, human behavior, and self-awareness.

Tony developed a comprehensive self-empowerment program, The Power to Navigate Life which he presents to corporate companies across Australia. The book which bears the same name a...

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Overview

How to Manage Your Thoughts is designed to help you better manage your thinking. You will learn the nature of thoughts and how to transform any negative thinking. French philosopher René Descartes said “Cogito ergo sum”, meaning, “I think therefore I am.” He was talking about the power of our thoughts in creating our life. How to Manage Your Thoughts gives you the ability to be the master of, rather than enslaved by your thoughts.

Sometimes life throws us for a loop and we wind up in situations we don't want to be in. Learn how to take such events in stride. How to Manage Your Thoughts will provide you with the emotional and mindfulness skills you need to live life with content.

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What Will I Learn?

A Step-by-Step Guide on how to:

  • Learn how to transform and let go of negative thoughts

  • Allow thoughts to craft your reality

  • Become more mindful and self-aware of your thoughts

  • Control the power of your subconscious thoughts

  • Use your mind to craft your destiny

Who Is This Course For?

Anyone looking to declutter the chaos in their mind. This course will be particularly beneficial to those wanting to become more positive and individuals with anxiety or difficult and unpleasant emotions.

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Course Curriculum

  • 1

    How to Manage Your Thoughts

    • The Power to Transform Negative Thoughts (2:46)

    • How to Stop Negative Thoughts PDF

    • The Power to Transform Negative Thoughts Quiz
  • 2

    Your Thoughts Create Your Reality

    • Your Thoughts Create Your Reality (3:06)

    • Your Thoughts Create Your Reality Quiz

    • Your Thoughts Create Your Reality Exercise
  • 3

    Let Go of Negative Thoughts

    • Let Go of Negative Thoughts (2:45)

    • How to Cope with Negative Thoughts PDF

    • Let Go of Negative Thoughts Quiz

    • How to Cope with Negative Thoughts PDF
  • 4

    Don't Believe Everything You Think

    • Don't Believe Everything You Think (6:58)

    • Don't Believe Everything You Think PDF

    • Don't Believe Everything You Think Quiz
  • 5

    The Power of Your Mind to Create Your Destiny

    • The Power of Your Mind to Create Your Destiny (3:58)

    • The Power of Your Mind to Create Your Destiny Quiz
  • 6

    The Power of Your Subconscious Mind

    • The Power of Your Subconscious Mind (4:38)

    • Mastering Your Subconscious Mind PDF

    • The Power of Your Subconscious Mind Quiz
  • 7

    Recommended Readings on Thoughts

    • Suggested Readings

What Others Have To Say

  • Practical and highly relevant

    The advice replayed in my mind for days. The solutions Tony offered were practical and highly relevant. ~ Steve Nye

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Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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