Watch Intro Video

Includes:

13 Videos, 1 Quiz & Handouts

Maria Dowd

Motivational Speaker, Empowerment Guide, and Author

Maria is an empowerment catalyst helping women map and implement game-changing life and financial plan.

She is a dynamic motivational speaker and the author of 3 inspirational books and the creator of My Amazing LYFE and My Money LYFE.

Maria’s most electrifying passion is to energize and equip women with tools and strategies to take bolder stands for the quality of their lives; and to be powerfully prepared for life’s unexp...

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Overview

Are you ready for a higher quality of life? Are you eager to deepen your self-awareness and advance your goals? If you have answered 'yes' to these questions, you are ready to jump on the Amazing LYFE Program created by motivational speaker, author and empowerment guide, Maria Dowd.

The Amazing LYFE Program is an easy-to-follow system that uncovers obstacles, sets goals and visualizes a path to achieving them. It will help you integrate mindfulness to fuel your life mapping journey. 

This course includes tools to unearth your strengths, passions, and flow to holistically blueprint your life in every aspect. Achieve the freedom you are seeking for, whether it is emotional, spiritual, love, professional, social, experiential, wellness, money or family. 

The course is packed with videos, readings, activities, prompts and questions for each life aspect you want to tackle. 

Get ready to take actionable steps to make your goals a reality and live the quality of life you truly deserve!

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What Will I Learn?

A Step-by-Step Guide on how to:

  • Methodically and holistically create your game plan

  • Learn how to tackle any obstacles in the way of achieving your goals

  • Create action plans and going forth with them

  • Understand how to reach your desired freedom

  • Deepen your self-awareness

Who Is This Course For?

Anyone who wants to unlock their potential to reach their most ambitious goals. This course will be particularly beneficial to those who feel like they have their life together yet never seem to get ahead, and individuals who want to find freedom in life and feel fulfilled. My Amazing LYFE Mapping Program will help you to create a higher quality of life and deepen your self-awareness.

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Course Curriculum

  • 1

    Welcome to the Course

    • A Message from Maria (4:05)

    • Take These Steps to Prepare

    • Two Self-Discovery Exercises to Get You Started

    • Two More Simple Exercises for a Deeper Dive

    • Self-Revelations

    • Living Your Core Values

    • Vision It!

    • Self-Awareness Key

    • Working with Action Partners

    • What Qualities Should You Look For in an Action Partner?

    • How To Work With Your Action Partner

    • Resources to Get You Started

    • A Note on the Activities in This Course

    • Before We Begin

    • Self-Revelations (1:29)

    • Action Partners (4:53)
  • 2

    Emotional Freedom

    • Emotional LYFE Meditation (1:40)

    • Write and Rise

    • Reality Check

    • Living Our Emotional Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources for This Lab

    • Emotional Freedom (1:34)
  • 3

    Wellness Freedom

    • Wellness LYFE Meditation (1:44)

    • Write and Rise

    • Reality Check

    • Living Our Wellness Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources For This Lab

    • Wellness Freedom (1:25)
  • 4

    Family Freedom

    • Family LYFE Meditation (1:50)

    • Write and Rise

    • Reality Check

    • Living Your Family Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources for This Lab

    • Family Freedom (1:27)
  • 5

    Love Freedom

    • Love LYFE Meditation (1:55)

    • Write And Rise

    • Reality Check

    • Living Your Love Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Love Freedom (1:32)
  • 6

    Social Freedom

    • Social Freedom Meditation (2:15)

    • Write and Rise

    • Reality Check

    • Living Your Social Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources for This LYFE Lab
  • 7

    Professional Freedom

    • Professional Freedom Meditation (1:45)

    • Write and Rise

    • Reality Check

    • Living Your Professional Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources for this LYFE Lab

    • Professional Freedom (1:00)
  • 8

    Money Freedom

    • Money Freedom Meditation (1:38)

    • Write and Rise

    • Reality Check

    • Living Your Money Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources for This Lab

    • Money Freedom (1:33)
  • 9

    Experiential Freedom

    • Experiential Freedom Meditation (1:31)

    • Write and Rise

    • Reality Check

    • Living Your Experiential Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources For This Module
  • 10

    Spiritual Freedom

    • Spiritual Freedom Meditation (1:43)

    • Write and Rise

    • Reality Check

    • Living Your Spiritual Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self-Awareness Key

    • Resources For This Lab

    • Spiritual Freedom (0:57)
  • 11

    My LYFE Legacy and Narrative

    • My LYFE Legacy (1:44)

    • Write and Rise

    • Reality Check

    • Living Your Legacy Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Your LYFE Narrative (3:50)

    • Self-Awareness Key

    • Your Promise: Holistic Freedom and Community Engagement

    • Your Narrative: Living Your LYFE in Freedom

    • Visioning Your Narrative

    • Resources For This Lab
  • 12

    You Are on Your Way!

    • Congrats! Here's What's Next... (7:07)

    • Final Write and Rise

    • More Resources For You

    • Final Reality Check

    • What Freedom Looks Like

    • Activate It!

    • Systems and Tools

    • Before You Go

What Others Have To Say

  • Great Experience!

    My Amazing LYFE Map is special in that it totally supports you in DOING, in actually making the changes you envision and living the life you want to live. As someone who has read my fair share of books and websites on personal empowerment, and taught and designed courses in personal and professional development too, I really appreciate the LYFE Labs, because they ask you to do more than just say, "oh yeah, what great advice!" They walk you through a step-by-step process of clarifying, visioning, and holding you accountable for doing it. Plus the LYFE Labs and Workbook are beautiful, and Maria's advice is well-earned common sense. You are going to have a great experience! ~ Julia Hammond

  • Remarkable!

    MyAmazingLyfe labs is nothing short of remarkable! I cannot even begin to fathom the number of hours invested in the exceptional scope and depth of content or the years and years of life experience that contributed to your expertise! What I know is that you have set a new barometer for helping women and I am utterly and completely delighted at your accomplishment and the gift you bring to the momentum of change and empowerment for women! Congratulations, Maria – you are AMAZING! Truly, you have found your life calling! ~ Marilou Huxman

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Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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