Wellness Freedom
Discover How Your Emotions are Intertwined with Your Physical Wellbeing
Motivational Speaker, Empowerment Guide, and Author
Maria is an empowerment catalyst helping women map and implement game-changing life and financial plan.
She is a dynamic motivational speaker and the author of 3 inspirational books and the creator of My Amazing LYFE and My Money LYFE.
Maria’s most electrifying passion is to energize and equip women with tools and strategies to take bolder stands for the quality of their lives; and to be powerfully prepared for life’s unexp...
Wellness Freedom is for individuals looking to come out healthier, both physically and mentally. The course will touch on how our emotions are closely tied to our physical wellbeing, and how this can affect our food choices and lifestyle.
Tap into your emotions and learn how to practice holistic techniques to potentially reduce your dependencies on food and drinks as well as reduce pain, stress and so on.
Maria will challenge you to not only get your body moving, but also your heart. Keep track of your target and goals with various exercises, and prepare to feel renewed after this course!
Step-by-Step Guide to:
Discovering how your personal emotions are intertwined with your physical well-being
Deciding how to leverage your physical health, nutrition, and fitness to improve your life
Creating an inspiring, actionable daily plan rooted in self-love
Wellness Freedom is for anyone looking to become both physically and mentally healthier. This course is for:
This course will highlight how your emotions and physical wellbeing are intertwined, and how it affects your food choices and lifestyle.
A Message from Maria (3:12)
Before We Begin...
A Note On The Activities In This Course...
Wellness Freedom Opening Meditation (1:44)
Write and Rise
Reality Check
Living Our Wellness Freedom
Daily Vitals
Hazard Signs
Goal Prompts
Activate It
Vision It!
Self-Awareness Key
How Are You Feeling Free?
Resources For This Lab
Before You Go...
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber - across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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