Includes:

1 Meditation (20 Minutes)

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Suzanne Robichaud

Clinical Hypnotherapist

Suzanne Robichaud obtained a Master of Clinical Hypnotherapy through Cross Roads Training Institute of Clinical Hypnotherapy. As a Registered Clinical Hypnotherapist, she is required to obtain 30 hours of continuing education every year, so she is always learning and adding to what she was taught with Cross Roads Training Institute.


Suzanne has been practicing full time since 2008, in a Wellness Clinic and then a few years later in her ...

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Overview

Sleep Bliss will guide you into a deep state of sleep. Learn how to relax your body and quieten your mind before sleep.

Leave your anxieties behind as Suzanne gently guides you to let go of your day and surrender into a deep state of sleep. 

Listening to this meditation regularly will help you to retrain you mind and reset your sleeping patterns to ones that support you. 

Wake up feeling energetic, refreshed and ready to start your day.

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What Will I Learn?

A Step-by-step Guide on how to:

  • Release negative thoughts for a clearer mind before you sleep

  • Relax your body and letting it rest throughout your sleep

  • Achieve a deep state of sleep

Who Is This Meditation For?

Sleep Bliss is for anyone having trouble falling asleep, experiencing insomnia, has a restless nights sleep or who wakes during the night and has trouble falling back asleep.

It will guide you on how to let go of your thoughts and take you into a deep state of mind.

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Meditation

  • 1

    Sleep Bliss

    • Sleep Bliss (19:19)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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