Includes:

10 Audio Tracks, 5 Videos & 5 Handouts

Vivian Harte

Confidence Expert and Author

Vivian Harte is the co-author of Self-Esteem for Dummies in the Dummies series. She has helped over 15,000 people learn and use assertiveness skills during the last 14 years with her skills in self-esteem and self-confidence. Vivian teaches online classes to anyone who feels as though they need guidance in the areas of assertiveness, self-confidence, and teamwork.

Overview

Family dynamics can often be charged with negative emotions. Healthy family relationships are the central pillar that relationships revolve around. In this course, you'll learn many techniques for maintaining strong family relationships.

First, you'll learn how to resolve difficult issues that you may have with family members. Vivian will teach you how to speak assertively with your family members in order to express your opinions, wants, and needs. Confronting a family member is challenging, especially if that family member is an aggressive personality who gets upset easily. You will learn the four-step process of explaining why you want the change and what you would like to see instead, how to be assertive, and still keep the peace.

As life experience has shown us, disagreements occur in all loving relationships. If these differences are not resolved in a positive manner, the love gradually erodes. Vivian shares with you several techniques to deal with and resolve these conflicts.

All children need to feel love and appreciation, especially from their parents. You will learn a number of tips to encourage a high level of self-confidence in your children to help them be more productive and happier adults.

Finally, since our behaviors can break down self-confidence as easily as build it up, you will learn how to encourage self-confidence in the other adults in your family. When everyone has high self-confidence, dealing with each other face to face will be a pleasure.

With each section, you will receive at least one exercise to complete in order to incorporate what you've learned into your own life.

All of Vivian's courses contain guided visualizations and songs throughout. They are downloadable, so you will always have them to enjoy and grow with. Vivian's courses are intended to take you on a personal journey to understanding yourself and guiding you on a dynamic path of self-discovery to greater self-esteem and self-confidence.


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What Will I Learn?

Step-by-Step Guide to:

  • How to resolve difficult issues that you may have with family members

  • How to encourage self-confidence in the other adults in your family

  • Learning techniques for maintaining strong family relationships

  • Creating stronger bonds with your family members

Who Is This Course For?

Anyone looking to resolve difficult family conflicts and disagreements in a positive manner, by speaking assertively and expressing your wants and needs. This course is for individuals looking for guidance on how to confront a family member, and how to encourage self-confidence in each family member, so that smooth face-to-face conversations can take place. 

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Course Curriculum

  • 1

    Section 1: Essential Tools for Achieving Strong Family Relationships

    • Essential Tools for Achieving Strong Family Relationships (15:02)

    • Exercise - Key Steps to Communicate Better with Family Members

    • Changing Your Core Beliefs (16:26)

    • Optimist (2:28)

  • 2

    Section 2: Speaking Assertively with Family Members

    • Speaking Assertively with Family Members (16:59)

    • Exercise - Key Steps to Communicate Better with Family Members

    • Speaking and Acting Confidently with Your Family and Co-workers (14:32)

    • Truth, Love, Communication (1:47)

  • 3

    Section 3: How to Deal with Conflicts

    • How to Deal with Conflicts (10:51)

    • Exercise - Key Steps to Communicate Better with Family Members

    • Cutting Cords and Feeling Love (15:02)

    • Rain (3:58)

  • 4

    Section 4: Six Easy Actions to Encourage Self-Confidence in Children

    • Six Easy Actions to Encourage Self-Confidence in Children (12:43)

    • Exercise - Key Steps to Communicate Better with Family Members

    • Affirming Your Self-Confidence (8:44)

    • Freedom Is... (3:00)

  • 5

    Section 5: Helping Adult Family Members Develop Their Self-Confidence

    • Helping Adult Family Members Develop Their Self-Confidence (10:56)

    • Exercise - Key Steps to Communicate Better with Family Members

    • Nurturing Self-Confidence in Others (12:35)

    • Time is Change (2:34)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber - across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.