Watch Intro Video

Includes:

13 Handouts, 2 Videos & 1 Quiz

Maria Dowd

Motivational Speaker, Empowerment Guide, and Author

Maria is a dynamic motivational speaker, a catalyst for women’s empowerment, the author of 3 inspirational books and the creator of My Amazing LYFE and My Money LYFE.

Maria’s most electrifying passion is to energize and equip women with tools and strategies to take bolder stands for the quality of their lives; and to be powerfully prepared for life’s unexpected twists and turns.

Maria’s My Amazing LYFE and My Mon...

Read More

Overview

Are your emotions fully connected to your mind, body, and spirit? To live our emotional freedom, we want to build our self-awareness muscle that stops us from going down the self-squashing or disruptive paths, such as binge eating, smoking, over-drinking, lashing out on people, or engaging in other potentially harmful activities.

Learn the hazard signs that are blocking you, vision your emotional freedom, decide on concrete goals and make your plans come to life with Maria Dowd’s easy to follow workbooks, activities and questions. 

Truly understand what disrupts your peace and master the ways to live a more fulfilling, emotional life by signing up to Emotional Freedom today. 

See more.

What Will I Learn?

Step-by-Step Guide to:

  • Discovering your triggers and what disrupts your peace of mind

  • Learning how to peacefully and graciously manage your emotions

  • Learning how to recognize hazards signs that are stopping you in achieving your emotional freedom

  • Learning how to create goals and action plans according to your emotional freedom

Who Is This Course For?

This course is created for individuals who want to check in with their emotional freedom or those who are struggling with their emotions and want to find real solutions.

Emotional Freedom will provide you with the skills and knowledge to discover what disrupts your peace of mind, and how to create goals and action plans according to your emotional freedom. 

See more.

Course Curriculum

  • 1

    Welcome To Emotional Freedom

    • A Message from Maria (3:12)

    • Before We Begin...

    • A Note On The Activities In This Course...

    • Emotional LYFE Meditation

  • 2

    The Work

    • Write and Rise

    • Reality Check

    • Living Our Emotional Freedom

    • Daily Vitals

    • Hazard Signs

    • Goal Prompts

    • Activate It!

    • Vision It!

    • Self- Awareness Key

    • How Are You Feeling Free?

    • Resources For This Lab

    • Before You Go...

What Others Have To Say

  • Something we all need!

    I love My Amazing LYFE. It's something we need…all women. I will definitely take the LYFE Map course, and be a part of this amazing community! ~ Shona Williams

See more.

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber - across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.