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Fiona Harbour

Creativity and Mindfulness Teacher

Welcome. I’m Fiona Harbour—and I’m so glad you’re here. My path as a soulpreneur is rooted in a desire to help women reconnect with their sacred self through presence, not perfection. My offerings are grounded in guided meditation, mindful ritual, and creativity as medicine. They’re designed to help you remember what’s already within you. To slow down. To breathe a little deeper. To return. I believe: • Slowness is sacred • Creativity is a fo...
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Overview

Meditation for New Beginnings is a Guided Journey into Presence, Possibility, and Gentle Renewal

The meditations are more than just a collection, they are a sacred space to return to yourself—again and again.

Step into a new chapter—one breath at a time.

This 10-track guided meditation collection invites you to begin again with softness, courage, and inner clarity. Designed for moments of transition or quiet reinvention, each meditation is a gentle anchor to presence, a reminder that every moment holds the potential to return to yourself.

Whether you're navigating change, healing from burnout, or simply ready to reconnect with your essence, these short meditations are your companions on the path.

Each audio meditation is also transcribed, allowing you to read and reflect if you prefer a quieter inward experience. Optional journaling prompts accompany each track, offering space for integration and deeper insight.

Return to what’s sacred ~ This is your invitation.

You’ll receive:

  • 10 guided audio meditations (3–5 mins each)
  • Full written transcripts
  • Journaling invitations to deepen reflection
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What Will I Learn?

These meditations as you journey towards creating a new life, based on new beginnings. Benefits of the Meditation include:

  • How to better manage stress

  • Have a greater sense of well-being

  • Higher quality of life

  • Deepen your spiritual connection

  • Better able to be fully present as though every moment is a new beginning.

  • Deeper and more fulfilling relationships with your loved ones

Who are These Meditations for?

These short meditations are for those who would like to invite new beginnings and to start afresh. The meditations help to tap into greater courage, compassion, creativity and love. Meditations for New Beginnings are designed to support people to experience and celebrate life as the wonderful adventure that it is.

If you're ready to reconnect with your inner compass, deepen your presence and compassion in everyday life, navigate change with courage and grace, and create space for soulful reflection and new possibilities—these meditations are for you.

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Course curriculum

  • 1

    Introduction

    • Welcome to Meditations for New Beginnings

    • Welcome to Meditations for New Beginnings Handout
  • 2

    1. Sacred Moon Meditation for a New Beginning

    • 1. Sacred Moon Meditation for a New Beginning (5:13)

    • 1. Sacred Moon Meditation for a New Beginning Handout
  • 3

    2. A New Day Guided Meditation

    • 2. A New Day Guided Meditation (2:33)

    • 2. A New Day Meditation Handout
  • 4

    3. Guiding Ourselves Meditation

    • 3. Guiding Ourselves Meditation (4:10)

    • 3. Guiding Ourselves Meditation Handout
  • 5

    4. Courage to Begin

    • 4. Courage to Begin Meditation (2:55)

    • 4. Courage to Begin Handout
  • 6

    5. Healing and Growing Guided Meditation

    • 5. Healing and Growing Meditation (3:39)

    • 5. Healing and Growing Handout
  • 7

    6. Adventure Awaits

    • 6. Adventure Awaits Meditation (3:59)

    • 6. Adventure Awaits Handout
  • 8

    7. Grateful for a New Beginning

    • 7. Grateful for a New Beginning Meditation (3:42)

    • 7. Grateful for a New Beginning Handout
  • 9

    8. Loving Kindness Compassion Meditation

    • 8. Loving Kindness Compassion Meditation for a New Beginning (3:27)

    • 8. Loving Kindness Compassion Handout
  • 10

    9. Celebration of a New Beginning

    • 9. Celebration of a New Beginning Meditation (3:03)

    • 9. Celebration of a New Beginning Handout
  • 11

    10. Creativity for a New Beginning

    • 10. Creativity for a New Beginning Meditation (4:48)

    • 10. Creativity for a New Beginning Handout

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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