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Includes:

1 Video (1 Hour of Content)

Dr. Christabelle Yeoh

Doctor and Metabolic Health Expert

Dr. Christabelle Yeoh graduated from medical school in 1999 from the University of London, UK. She became a member of the Royal College of Physicians and worked in acute hospital medicine. Her main interests are in allergic and digestive disorders. After obtaining a Masters degree in Nutrition from King's College London, she went into private practice and worked in the field of Nutritional and Environmental Medicine. She is a member of the American ...

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Overview

Healthy Weight Management, presented by Dr. Christabelle Yeoh, discusses the risks of being overweight, along with management strategies backed by science and research.

Dr. Yeoh explains how weight is regulated in the body and the key factors that cause weight gain. It's not just a simple "eat less and exercise more" message. Understanding these factors provides a foundation for long-term healthy weight management.

Backed by science and solid principals, Dr. Yeoh, provides safe weight loss solutions that you can adhere to on an ongoing basis, allowing you to retain your ideal weight permanently.

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What Will I Learn?

Step-by-Step Guide to:

  • Learning the definition and impact of being overweight

  • Understanding the four key factors that contribute to weight loss

  • Understanding the importance of good digestion

  • Understanding cellular metabolism and the process of energy production

  • Learning about dietary sugar and ‘empty’ calories

  • Understanding the importance of nutrient density

  • Learning about microbiome and weight

  • Understanding the importance of the gut wall

  • Learning how stress and dietary factors contribute to weight management

Who Is This Course For?

This course is for individuals struggling to maintain their ideal weight.
This course may be for you if:

  • You are suffering from being overweight
  • You want to learn about digestion, diet, and nutrition
  • You are a medical professional or therapist seeking to expand your knowledge 

Healthy Weight Management will provide you with expert knowledge and skills to safe weight loss solutions that will transform your life.

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Course Curriculum

  • 1

    Healthy Weight Management

    • Healthy Weight Management Video (01:01:52)

Frequently Asked Questions

  • When does the course start and finish?

    The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.

  • How long do I have access to the course?

    After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber - across any and all devices you own.

  • What if I am unhappy with the course?

    We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.