Preventing Heart Disease
Everything You Need to Know About Cardiovascular Disease
Senior Emergency Doctor
Learn about the mechanisms of the heart and actionable strategies to keep yours healthy from Dr. Matous Bursik. Whether you have a family history of heart disease or are concerned for your future wellbeing, in just one hour you will be armed with the knowledge you need to take your heart health to the next level.
Preventing Heart Disease focuses on explaining in detail how your body works, how heart problems arise, and what can be done to prevent such issues from ever occurring. The more understanding and awareness you have in relation to your body, the easier it is for you to know how to take charge of and improve your condition. Preventing Heart Disease covers a wide range of ways to care for your heart including specific exercises, cooking approaches that reduce health risks including inflammation, and the importance of specific fats and supplements.
A Step-by-Step Guide on how to:
Understand the different types of cardiovascular disease
Understand atherosclerosis and how plaque develops
Understand the importance of oxidation and inflammation
Understand the key causes of hypertension
Manage stress and dietary factors contributing to heart disease
Understand the major risk factors
Implement conventional and alternative treatments
Preventing Heart Disease appeals to a wide range of people. It is for anyone suffering from a heart condition or who would like to avoid it. It is also helpful to anyone seeking to either improve their health or support a loved one. Additionally, medical practitioners and therapists can use this course to expand their knowledge.
Preventing Heart Disease empowers you to manage your health and wellbeing. Make a positive change in your life today.
Preventing Heart Disease Video (44:39)
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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