Preventing Stroke

Preventing Stroke will teach you actionable tips and strategies that you can use to minimize your chances of a stroke. In this course, you will learn all you need to know about what you can do to prevent stroke. He provides a comprehensive review, based on science that focuses on the key ideas on what you can do to help yourself. You will receive quality information in an easy to access format, saving you time and money.

Preventing Stroke helps you to understand more about stroke, which aspects of your lifestyle and diet may contribute to you developing stroke, and what you can do to make positive, preventative changes.

The course will teach you in detail how your body works, how stroke occurs, and what can be done to prevent it. The greater your understanding around your body, how it works, and what you need to do to maintain it functioning at an optimum level, the better chance you have at avoiding medical conditions such as stroke. Dr. Bursik offers a wide range of solutions including specific exercises, dietary and cooking approaches that reduce risks and inflammation, and education around the importance of specific fats and supplements.