Relax with Yogi Bryan Meditations
Flow and find joy in everyday life
Yoga Instructor
Yogi Bryan created an Instagram account in January 2016 with the sole purpose to make fun of yoga. Before this, he dabbled with the practice.
Bryan was first introduced to yoga with a Rodney Yee AM Yoga DVD. He liked this because it was only 20 minutes and super easy. He practiced AM Yoga for about 2 months regularly and noticed a big improvement in flexibility and anxiety but after 2 months he stopped.
Yogi Bryan later tr...
Yogi Bryan's mission is to share the practice of yoga and meditation in a humorous way so you can develop a healthy body and peaceful mind.
Relax with Yogi Bryan is a range of meditations designed to support you through getting through the challenges in what can seem like an overly busy and stressful world.
The meditations are based on classic yogic timeless wisdom, with a contemporary edge focused on the way we live today. The goal is to guide on how to experience inner peace and calm no matter what is going on around you.
Yogi Bryan covers different aspects of life that can be found challenging such as feeling disconnected from your calm, stable centre, feeling stuck, difficult emotions such a sadness, relationships and feeling stressed and overwhelmed.
Join Yogi Bryan as he guides you in the following meditations:
Note: These meditations are best with headphones.
All music by DJ Taz Rashid
A Step-by-step Guide on how to:
Feel centred and calm, despite external events
How to flow with rather than struggle against the natural rhythm of life
How do deal with all your emotions including the ones you find "difficult"
How to relax and sleep deeply to engage in life fully
How to connect to your partner in meaningful and fulfilling ways
Relax with Yogi Bryan meditations are for anyone who may feel stuck in unfulfilling ways or patterns of self-sabotage. If you feel that life is not going "your way" despite your best efforts, or you may want to go deeper on your personal journey, then this meditation series is for you.
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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