Your self-talk can make you or break you. If you think uplifting, positive thoughts about yourself, your self-confidence will be high and it will be easy for you to accomplish the goals you set for yourself in your life. You’ll have happy relationships and a fulfilling job. But if you think critical and judgmental thoughts about yourself, your self-confidence will be low and it will be difficult to live the life you desire. Your thoughts will take you in a downward spiral, and people won’t want to be friends with you or even work with you because of the negativity that you display.
In this online course, you will learn step-by-step how to identify the destructive thoughts that you have and how to turn them around so that your thoughts are more positive and charged with self-confidence.
With each section, you will receive at least one exercise to complete in order to incorporate what you’ve learned into your own life. It is suggested that you write the exercises in a notebook to help you work through the principles and skills Vivian teaches so you can see where you are and how to apply them to your life and daily interactions with others.
All Vivian's online courses contain guided visualizations and songs throughout. Her courses are intended to take you on a personal journey to understanding yourself and guiding you on a dynamic path of self-discovery to greater self-esteem and self-confidence. Vivian hopes that you will join her.
Identify the destructive thoughts you have
Learn how to change negative self-talk into uplifting, positive thoughts about yourself
Change your thoughts into life-affirming, constructive and optimistic ones
Anyone with low self-confidence who wishes to live a more fulfilling life. If you find it difficult to live the life that you desire due to negative self-talk and critical thoughts about yourself, this course will help you to achieve a higher level of self-confidence.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course—you decide when you start and when you finish.
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you are a Blisspot Subscriber—across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
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