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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships, All Learning
The Wellbeing Codes
Become fully empowered to lead a fulfilling life
Dr. Tracey Hunter and Dr. Rachel Wheeler
96 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships, All Learning
How to be Optimistic and Happy
Using Humanology to Create a Great Life
Jessica J. Lockhart
17 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Change How You Talk to Yourself
The 3-Step Program to Completely Change Your Thoughts from Negative to Positive
Vivian Harte
20 Lessons -
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Courses, Courses - Stress, Courses - Emotions, All Learning
MAJESTY Mindset
A 360° Self Improvement Program to Incorporate Mindfulness, Abundance, Joyfulness, Equanimity, Strength, Thankfulness and Youthfulness into your Life.
David Alan
25 Lessons -
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Courses, Courses - Self-care, Courses - Stress, All Learning
How to Manage Stress and Get More from Life
Control the stress before it controls you
Barry Winbolt
19 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Financial Saboteur
Identify and transform any sabotaging habit or behaviour to achieve your financial goals and thrive
Jane Monica-Jones
14 Lessons -
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Courses, Courses - Self-care, Courses - Stress, All Learning
Somatic Goal Setting
Set your goals and overcome blocks to allow your life to flow in new and easy ways
Jane Monica-Jones
4 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Personal Resilience
Learn Success Habits To Thrive Under Pressure
Barry Winbolt
24 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Body, All Learning
Wellness Yoga
Yoga for Health and Vitality
Roslyn Stutchbury
2 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Mindfulness in Life and at Work
Learn How to Benefit from Mindfulness
Barry Winbolt
48 Lessons $49.00 -
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Courses - Self-care, Courses - Stress, Courses - Sleep, Courses - Body, All Learning
The Sleep Edition
Sleep Tight, Every Night
Dee Trethewey
30 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
How to Boost Your Motivation
Get Things Done and Achieve Your Dreams
Tony Fahkry
18 Lessons