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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships, All Learning
The Wellbeing Codes
Become fully empowered to lead a fulfilling life
Dr. Tracey Hunter and Dr. Rachel Wheeler
96 Lessons -
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Courses, Courses - Self-care, Courses - Body, Courses - Nutrition, All Learning
Best Body, Happiest Life
Live Your Best Life, Be Your Best Self
Rachel Paul
30 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, Courses - Relationships, All Learning
How to be Optimistic and Happy
Using Humanology to Create a Great Life
Jessica J. Lockhart
17 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Change How You Talk to Yourself
The 3-Step Program to Completely Change Your Thoughts from Negative to Positive
Vivian Harte
20 Lessons -
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Courses, Courses - Self-care, Courses - Body, Courses - Nutrition, All Learning
Eating for Health and Vitality
Boost Your Energy
Simone Kopkas
38 Lessons -
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Courses, Courses - Self-care, Courses - Stress, All Learning
How to Manage Stress and Get More from Life
Control the stress before it controls you
Barry Winbolt
19 Lessons -
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Courses, Courses - Self-care, Courses - Emotions, All Learning
How to Become a Great Listener
Effective Listening to improve trust, respect, and relationships
Barry Winbolt
23 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Financial Saboteur
Identify and transform any sabotaging habit or behaviour to achieve your financial goals and thrive
Jane Monica-Jones
14 Lessons -
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Courses, Courses - Self-care, Courses - Stress, All Learning
Somatic Goal Setting
Set your goals and overcome blocks to allow your life to flow in new and easy ways
Jane Monica-Jones
4 Lessons -
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Courses, Courses - Self-care, All Learning
Men's Health Course
7 Ways to Improving Your Health and Wellbeing
Adrian Hanks
7 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Emotions, All Learning
Personal Resilience
Learn Success Habits To Thrive Under Pressure
Barry Winbolt
24 Lessons -
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Courses, Courses - Self-care, Courses - Stress, Courses - Body, All Learning
Wellness Yoga
Yoga for Health and Vitality
Roslyn Stutchbury
2 Lessons